• What can and cannot be eaten on a diet with gastritis. Nutritional advice from a gastroenterologist. List of approved products. An example of a menu with recipes for one week.
    14 July 2021
  • Types of Japanese diet to lose weight. Preparation, daily meal plan, exit rules. Advantages and disadvantages, results of the Japanese diet.
    14 July 2021
  • The basic principles of proper nutrition to lose weight. Taking into account the nutritional value and caloric content of food. How to switch to a healthy diet, what foods to add to your diet, and which ones to exclude. A daily nutritional menu that will help you lose weight. Reviews of women who have lost weight with PP.
    14 July 2021
  • The protein diet for weight loss has several varieties. The menu of the protein diet to lose weight is very varied and nutritious.
    12 June 2021
  • The accumulation of excess weight inevitably leads to changes in the figure. In addition, these disgusting extra kilos are always deposited in the most inappropriate places.
    4 June 2021
  • Diet Favorite for 7 days is rightfully considered the most beloved and popular among many women who constantly monitor their figure.
    4 June 2021
  • Buckwheat diet for weight loss, the benefits of buckwheat grains, the basics of a buckwheat diet, the disadvantages of a buckwheat mono-diet, the advantages of losing weight with buckwheatwhat should be eliminated from the menu, what products are acceptable, how to properly get out of the buckwheat diet, contraindications to the beginning of the buckwheat diet.
    30 December 2020
  • A set of exercises for weight loss: the frequency and duration of training, the necessary equipment. Exercise to slim legs and hips, abdomen and back, arms and buttocks. Useful recommendations from specialists to achieve the result.
    22 November 2020